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A beautiful and accessible book that teaches children how to get in touch with a sense of security when anxiety strikes, and find their calm.
Anxiety is not just a cognitive experience. When children feel anxious, their bodies physically respond to a perceived threat. They need to feel a sense of security before they can decide what to do. The reader can follow the young narrator as she practices what helps her so that anxiety doesn't take over.
Featured in: "¡Bostezan! The 15 best Spanish children’s books for going to sleep"
Gabi Garcia
Marta Pineda
Anxiety · Calm · Mindfulness
Skinned Knee Publishing
2021
978-1949633337
Item Weight : 11.2 ounces
Dimensions : 8.5 x 0.25 x 8.5 inches
Picture Book
36 pages
Spanish
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