Encuentra Tu Calma

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A beautiful and accessible book that teaches children how to get in touch with a sense of security when anxiety strikes, and find their calm.

Anxiety is not just a cognitive experience. When children feel anxious, their bodies physically respond to a perceived threat. They need to feel a sense of security before they can decide what to do. The reader can follow the young narrator as she practices what helps her so that anxiety doesn't take over.

Featured in: "¡Bostezan! The 15 best Spanish children’s books for going to sleep"

AUTHOR

Gabi Garcia

ILLUSTRATOR

Marta Pineda

THEMES

Anxiety · Calm · Mindfulness

PUBLISHER

Skinned Knee Publishing

PUBLISHED IN

2021